Pitch Sessions

Pitch Session

Learn how to track your progress and fuel like a pro. Learn how to track your progress and fuel like a pro. Learn how to track your progress and fuel like a pro. Learn how to track your progress and fuel like a pro. Learn how to track your progress and fuel like a pro. Learn how to track your progress and fuel like a pro.

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A1 - SUMO DEADLIFT

SETS - 4  REPS - 10  REST - 60S

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A2 - LATERAL LUNGE

SETS - 4  REPS - 10  REST - 60S

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A3 - GOBLET SQUATS

SETS - 4  REPS - 10  REST - 60S

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B1 - SUMO DEADLIFT

SETS - 4  REPS - 10  REST - 60S

SDW Thumb.jpg

B2 - LATERAL LUNGE

SETS - 4  REPS - 10  REST - 60S

SD AMRAP Thumb.jpg

B3 - GOBLET SQUATS

SETS - 4  REPS - 10  REST - 60S

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